Rhythmic movements

Interest - Dancing

What is Dancing? 

    Dancing is an art medium in which body movement is used to portray an idea, emotion, or message. It can be planned or impromptu, and it is commonly performed to the beat of music as a means of communication and expression. It encourages us to participate socially, physically, and mentally. Each culture is connected with a unique dancing genre. It was utilized for a variety of purposes that disclose a great deal regarding their way of living. Dancing is an essential component of several ceremonies, rituals, festivities, and forms of entertainment. 

What are the other types of dance?

• Ballet
• Ballroom
• Hip Hop
• Jazz
• Folk dance
• waltz
• break dance 
• modern dance
• Polka
• Salsa 

What are the benefits that dancing can offer us?

Dancing is a type of aerobic exercise that is both physically and mentally beneficial. This are the following benefits that dancing can offer: 

• Dancing improves our moods and attitudes.
• help us to feel better.
• Dancing can boost our self-esteem and confidence.
• Contribute to the growth of our social abilities. 
• strengthen our memory and creativity
• Sharpens our brains 
• Generate happy hormones 
• strengthen our cardiovascular function 
• enhance posture and flexibility 

How does dancing affect our society? 

    In our daily lives, we are constantly exposed to dancing. It can be found in the schools, on television, and in public places. And it has always been capable of alleviating the challenges that our society is experiencing. It enables us to connect with one another, which aids in the regulation of our emotions. The most essential factor in a society is to be connected. Dancing allows us to interact with individuals and to enrich our lives more fascinating and enjoyable.